Heres some feats of Superman (from the movies) that are of note
1.) Lifting a tectonic plate (During the first movie)
2.) Reversing time and space (First Movie end)
3.) Was completely unaffected by the vaccum of space (First, Second, and Fourth movie)
4.) Fought against 3 beings that were just as strong as him. Zod, Ursa, and Non (Superman 2)
5.) Lifted up an entire frozen lake (Superman 3)
6.) Was unaffected by electricity (Superman 3)
7.) Was able to speak any language (Superman 4)
8.) Rebuilt the Wall of China with Telekinetic beams (Superman 4)
9.) Fought up against a foe who was just as strong as him and possesed Nuclear Power (Superman 4)
10.) Survived a trip to the Sun (Superman 4)
11.) Was unaffected by a Nuclear Bomb (Implied)
12.) Stopped a train with Electrical beams (Supeman 4)
13.) Swam and drank lava (Superman 1 and 4)
14.) Was a super genius (All Superman movies)
15.) Could hear in space (Superman Returns)
16.) Could take a bullet to the eye (Superman Returns)
17.) Lifted a Kryptonite Mountain into Space and survived.
Supes got it packing in spades
1.) Lifting a tectonic plate (During the first movie)
2.) Reversing time and space (First Movie end)
3.) Was completely unaffected by the vaccum of space (First, Second, and Fourth movie)
4.) Fought against 3 beings that were just as strong as him. Zod, Ursa, and Non (Superman 2)
5.) Lifted up an entire frozen lake (Superman 3)
6.) Was unaffected by electricity (Superman 3)
7.) Was able to speak any language (Superman 4)
8.) Rebuilt the Wall of China with Telekinetic beams (Superman 4)
9.) Fought up against a foe who was just as strong as him and possesed Nuclear Power (Superman 4)
10.) Survived a trip to the Sun (Superman 4)
11.) Was unaffected by a Nuclear Bomb (Implied)
12.) Stopped a train with Electrical beams (Supeman 4)
13.) Swam and drank lava (Superman 1 and 4)
14.) Was a super genius (All Superman movies)
15.) Could hear in space (Superman Returns)
16.) Could take a bullet to the eye (Superman Returns)
17.) Lifted a Kryptonite Mountain into Space and survived.
Supes got it packing in spades