Infinity9999x
Avenger
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But she was not super soldier level even then.
She was definitely super-powered. Wether she was as strong as Cap is...not really sure. The problem Defenders fell into...and to an extent any Super-powered shows that also feature normal people fighting, is it's hard at times to figure out exactly what the power level is. Electra is shown to be able to ward off Luke Cage and hit him hard enough to throw him backwards, but doesn't instantly kill Daredevil or Danny with a blow.
Just as Cap is shown to be able to hold a friggin Helicopter down, but has a solid fight with the mercenary in the beginning of Winter Soldier. Where, logically, if Cap is that strong, he should be able to incapacitate a normal human with one hit. He would most likely have to actively try to not kill the person with a hit.
The power levels are routinely very inconsistent.
Regardless, Electra seems able to match Cage, and he's probably close to Cap's level. I would imagine the only reason we haven't seen him perform a feat that's on the same level is simply due to budget.