Well, Drak...I've been an insomniac literally as far back as I can remember.
But once I got older and they stopped alotting nap-times at school, and then I had to start working for food, shelter and status....I desperately researched ways to defeat insomnia because it makes me feel like a walking corpse and my bones feel like they're turning into chalky powder.
So I read up on it, and to my horror, all the sources said the same things
...
1) Don't read or watch TV in bed. Only get into to bed with the intention of sleeping.
2) Stop drinking coffee
3) Stop drinking alcohol
4) stop smoking
5) always get up at the same time every day, even on your days off
1) Ain't gonna happen
2) Ain't gonna happen
3) Ain't gonna happen
4) Ain't gonna happen
5) Ain't gonna happen
X 1,000,000
Even, you know the male stereotype, about rolling over and falling asleep the second you're done having sex?
I'm jealous as f***. I have no idea what that would be like.
I just lay there afterwards trying to hold still out of courtesy, sometimes for an hour or more, listening to her snore contented snores.
sucks ass.
My best friend/singer is the same way, and....I always heard you should never take a lot of sleeping pills with a lot of booze or you might die.
Well I've seen him take FOUR sleeping pills and then drink a bottle of wine, 2 big beers, some swigs of port and 2 or 3 glasses of cognac....and then stay up all night rocking out.
SUCH, a curse.